The athlete begins at the fringe of the mat placing their toes on two of the outer dots and proceeds to jump with feet together on the middle spot and then out again shortly to the outer dots just like a easy hop scotch motion. Subsequent the participant will jump touching every dot with on leg solely, and then switch utilizing the other leg. The subsequent step is leaping on all five dots with each feet together. The final step is similar as the first hop scotch methodology but this time when the player reaches the other facet they will flip round on the two dots. Gamers will need to…